VCU Massey: Mindfulness

When:
January 23, 2019 @ 11:00 am – 12:00 pm
2019-01-23T11:00:00-05:00
2019-01-23T12:00:00-05:00
Where:
North Hospital - Linen-Powell Resource Library, MCV Campus
Cost:
Free
Contact:

Learn about basic meditation, mindfulness in daily life, visualization and more. Classes are free and open to patients, caregivers and staff.