Author: Lisa Boudreaux, Director of Communications

WEBINAR RECORDING: An Introduction to Mindfulness

Did you know that our brains process approximately 60,000 thoughts per day? ifthinking about how much you think is exhausting, you might want to try practicingmindfulness. Anne Chamberlain, a mindfulness instructor and coach, explores theelements of mindfulness and the impact it can have on mental, physical, and emotionalhealth. Anne shares many helpful tips and resources…
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WEBINAR RECORDING: Treatment Updates in Metastatic Breast Cancer and Patient Resources

Are you aware of advancements in metastatic breast cancer treatments? Dr. Emily Bellevance shares modern innovations in cancer treatment. Antibody conjugates and new technology have allowed for progressive movement in relation to cancer treatment.Cancer in itself can be an overwhelming experience. Casey Young with CancerLINC provides information about resources available to cancer patients that can…
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WEBINAR RECORDING: Sexuality and Breast Cancer

Have you faced a medical trauma that has altered your confidence with sexualrelations? Are you aware of sexual dysfunction that can accompany breast cancer? There are many emotions and changes that come along with a breast cancer diagnosis.Dr. MeLanie Modjoros explores the topic of “getting your sexy back” after medicaltraumas, such as breast cancer. For…
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WEBINAR RECORDING: The New American Plate

Does an anti-cancer diet need to be all organic? Allie Farley from VCU Massey CancerCenter debunks some common myths and shares information on how to make gradualtransitions in both diet and activity levels in order to improve overall health. Allieprovides additional tips regarding nutrition during and after a cancer diagnosis as well.Check out this video…
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WEBINAR RECORDING: Medical Cannabis in Virginia

Have you heard of Virginia’s recent passing of medical cannabis laws? Jenn Michelle Pedini with Virginia NORML shares information on medical cannabis products and the process of accessing them in the state of Virginia. As dispensaries are set to open soon in Virginia, access to medical cannabis may be closer than you think. Check out…
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Free Coloring Page

Looking for something to do while you are stuck at home? Download our free coloring page. We would love to see your completed work! Snap a photo and email it to lisa@vbcf.org and we may share it on our Facebook page. Download our Coloring Page

San Antonio Breast Cancer Symposium 2019

By Susan Siegel Photo Caption: Thanks to VBCF Volunteer Extraordinaires – Lisa DeFerrari, Susan Siegel, and (ex-Virginian) Debbie Hayes as well as Marylinn Minor (not pictured) for attending the San Antonio Breast Cancer Symposium and bringing this cutting-edge scientific knowledge back to our state! I am always excited to be able to attend the San Antonio Breast…
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From Spark to Flame – Peak of the Week

This week we had a great meeting with David Neale of Fable Branding and cinematographer Tom Maher of Stolen Moment about collaborating on a video project.  We got to tell them about the work that we do here and how we are different from other breast cancer organizations. We talked about how it is impossible…
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