Category: education

Metastatic Breast Cancer: Signs, Symptoms, and Hope

Recurrent metastatic breast cancer doesn’t get a lot of attention, either in the press or in research. We talk about the importance of early detection, but is that enough when it comes to increasing survival rates? The short answer is no. 

What You Need to Know: Alcohol and Breast Cancer Risk

From the temperance movement that led to Prohibition to “Mommy Wine Culture,” women and alcohol have a complicated relationship, and now with the increasing availability of evidence connecting alcohol consumption and breast cancer, it’s becoming more complex. Here’s a breakdown of some of the latest research on how alcohol can increase the risk of breast cancer so you can make the best decision for yourself and how you want to live your life.

In Honor of Juneteenth: Black Pioneers in Medicine

In honor of Juneteenth, VBCF would like to highlight some African American medical pioneers and their roles in the field of cancer and in the state of Virginia. Thanks to these men, women, and institutions, medical advances have been made and continue to be made. Without their contributions, medical care would likely not be what it is today. Their influential contributions have had profound impacts in their respective fields.

Which Screening Guidelines are the “Right” Ones?

Which Screening Guidelines are the “Right” Ones? We want to unpack this conversation a little bit, and hopefully provide some clarity in what YOU should do with this information.

Breakthrough Cancer Technology Testing

You may have heard about new cancer detection tests working their way through the U.S. Food and Drug Administration’s (FDA) approval process that are expected to change the way we screen for cancer. There is a bill in front of Congress to shorten the length of time it takes for tests like these to be…
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Infographic: Mammograms and the Covid Vaccine

What You Need to Know: Covid-19 Vaccine & Your Mammogram

As more people are starting to get their COVID-19 vaccines (yay!) we are learning more about how different people react to them and there is one benign reaction we wanted to bring to your attention. Some people who receive the COVID-19 vaccine get swelling in their lymph nodes in their underarm, which can also be…
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WEBINAR RECORDING: Breast Cancer & Heart Health

Are you aware of the link between breast cancer and heart health? There are many shared risk factors between the two conditions, and in some cases, breast cancer treatment can have long-lasting cardiac effects. Dr. Wendy Bottinor from the Pauley Heart Center at VCU Health provides guidance on how to protect heart health during treatment…
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Caregiving During the Holidays

Being the main caregiver for a loved one with cancer, expectations for the holidays, or the challenges of Covid are a lot to deal with individually, but we know that many people are dealing with all three right now. We have some suggestions on how to ease your burden during this season, including ways to…
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WEBINAR RECORDING: Medical Cannabis Use for Breast Cancer-Related Issues

Are you aware of medical cannabis and its use for breast cancer-related issues? With the recent legislation passed in Virginia decriminalizing medical cannabis and four dispensaries now open in the state, medical cannabis products can serve as a new aid for medical conditions and symptoms. Dr. Terel Newton shares information on medical cannabis and its…
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WEBINAR RECORDING: An Introduction to Mindfulness

Did you know that our brains process approximately 60,000 thoughts per day? ifthinking about how much you think is exhausting, you might want to try practicingmindfulness. Anne Chamberlain, a mindfulness instructor and coach, explores theelements of mindfulness and the impact it can have on mental, physical, and emotionalhealth. Anne shares many helpful tips and resources…
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Healthy People 2030 Report Release

The latest Healthy People national report was recently released by the U.S. Department of Health and Human Services’ Office of Disease Prevention and Health Promotion. Healthy People identifies public health priorities to help individuals, organizations, and communities across the United States improve health and well-being. Healthy People provides data-driven, measurable public health objectives – and…
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WEBINAR RECORDING: The New American Plate

Does an anti-cancer diet need to be all organic? Allie Farley from VCU Massey CancerCenter debunks some common myths and shares information on how to make gradualtransitions in both diet and activity levels in order to improve overall health. Allieprovides additional tips regarding nutrition during and after a cancer diagnosis as well.Check out this video…
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WEBINAR RECORDING: Medical Cannabis in Virginia

Have you heard of Virginia’s recent passing of medical cannabis laws? Jenn Michelle Pedini with Virginia NORML shares information on medical cannabis products and the process of accessing them in the state of Virginia. As dispensaries are set to open soon in Virginia, access to medical cannabis may be closer than you think. Check out…
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Breast Cancer in the Black Community

When I travel the state to give presentations about breast health basics, I talk about all of the advancements we have made in the past 30 years in the treatment of breast cancer. About how we now have targeted therapies for some kinds of breast cancer that ideally reduce treatment toxicity and effect on healthy…
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How to Vet a Doctor

If you are looking for where to go to get a mammogram, or for a breast surgeon or oncologist if you are experiencing an issue, it can be confusing to know where to start. One tried and true method of finding a provider is through your social circle. Talk to your friends who have had…
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mammography machine

Are Mammograms Saving Lives?

At VBCF, we are big proponents of mammograms because they can help someone catch their breast cancer early. This can hopefully lead to less invasive and intense treatment and better outcomes.  However, in recent years there has been a back and forth in the research world as to whether more mammogram screenings actually save lives,…
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Financial Resources to Help Get Through Covid-19

There are a lot of financial resources out there now that weren’t there before COVID-19. We’ve looked into a few of them to hopefully give you a better idea of the assistance these programs are offering and what these programs will cover (and what they won’t). The first few I have listed are specific to…
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VBCF is Here for You

While we are working remotely, we’re still here to help. Virginians affected by breast cancer are our priority, and we know this is a challenging time. Please know that we continue to work for you. We are still updating our website resources, sharing information on Facebook, capturing the latest research news on Twitter, and blogging. …
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Breast Cancer and Nutrition

There is A LOT of nutrition information for cancer floating around, and it’s hard to know what is real, research-based information and what…isn’t. Here’s a review of nutrition information for breast cancer, complete with sources. If you have any questions about the information included below or are thinking about making some dietary changes to reduce…
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