Category: blog

WEBINAR RECORDING: The New American Plate

Does an anti-cancer diet need to be all organic? Allie Farley from VCU Massey CancerCenter debunks some common myths and shares information on how to make gradualtransitions in both diet and activity levels in order to improve overall health. Allieprovides additional tips regarding nutrition during and after a cancer diagnosis as well.Check out this video…
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WEBINAR RECORDING: Medical Cannabis in Virginia

Have you heard of Virginia’s recent passing of medical cannabis laws? Jenn Michelle Pedini with Virginia NORML shares information on medical cannabis products and the process of accessing them in the state of Virginia. As dispensaries are set to open soon in Virginia, access to medical cannabis may be closer than you think. Check out…
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Breast Cancer in the Black Community

When I travel the state to give presentations about breast health basics, I talk about all of the advancements we have made in the past 30 years in the treatment of breast cancer. About how we now have targeted therapies for some kinds of breast cancer that ideally reduce treatment toxicity and effect on healthy…
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How to Vet a Doctor

If you are looking for where to go to get a mammogram, or for a breast surgeon or oncologist if you are experiencing an issue, it can be confusing to know where to start. One tried and true method of finding a provider is through your social circle. Talk to your friends who have had…
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National Lobby Day 2020

VBCF volunteer advocates participated in the first-ever virtual National Breast Cancer Coalition (NBCC) Lobby Day on June 16th. Traveling virtually to Capitol Hill was certainly a different way to connect with Virginia’s elected officials, but it was a great experience! Luckily, there were few technical glitches and the group met with several Representatives and their…
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mammography machine

Are Mammograms Saving Lives?

At VBCF, we are big proponents of mammograms because they can help someone catch their breast cancer early. This can hopefully lead to less invasive and intense treatment and better outcomes.  However, in recent years there has been a back and forth in the research world as to whether more mammogram screenings actually save lives,…
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#MindfulMonday: Project Yoga Richmond

For #MindfulMonday, we’d like to spotlight local organizations that we believe will help those diagnosed with breast cancer, their family, and friends. Here’s what Abby from Project Yoga Richmond shared with us about their program: “Project Yoga Richmond believes that yoga has the power to transform lives and, in turn, whole communities, even online. That’s…
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Financial Resources to Help Get Through Covid-19

There are a lot of financial resources out there now that weren’t there before COVID-19. We’ve looked into a few of them to hopefully give you a better idea of the assistance these programs are offering and what these programs will cover (and what they won’t). The first few I have listed are specific to…
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Free Coloring Page

Looking for something to do while you are stuck at home? Download our free coloring page. We would love to see your completed work! Snap a photo and email it to lisa@vbcf.org and we may share it on our Facebook page. Download our Coloring Page

The Affordable Care Act – 10 Years Later

March 23rd marked ten years since the Patient Protection and Affordable Care Act (ACA) was signed into law. The ACA was a game-changer for people with pre-existing conditions, including breast cancer patients and survivors, because it bars health insurance companies from denying coverage based on health status. The ACA also allowed for Medicaid expansion here…
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VBCF is Here for You

While we are working remotely, we’re still here to help. Virginians affected by breast cancer are our priority, and we know this is a challenging time. Please know that we continue to work for you. We are still updating our website resources, sharing information on Facebook, capturing the latest research news on Twitter, and blogging. …
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Breast Cancer and Nutrition

There is A LOT of nutrition information for cancer floating around, and it’s hard to know what is real, research-based information and what…isn’t. Here’s a review of nutrition information for breast cancer, complete with sources. If you have any questions about the information included below or are thinking about making some dietary changes to reduce…
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2020 General Assembly Wrap-Up

Last weekend, the Virginia General Assembly wrapped up its work on legislation for the 2020 session. Legislators will convene later this week for a final budget session, and again in April for the Governor’s veto session.  We are happy to report that several of VBCF’s priority bills were passed this session!  The list includes: Ending…
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Empowering. Inspiring. Hopeful.

“I became a breast cancer advocate when I listened to women at my support group meetings explain that due to financial need, they had to continue working through chemo treatments…I was appalled! Having been through chemo myself, I don’t know how they were lucid enough to continue working. Today, I had the opportunity to advocate,…
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Breast Cancer Treatment and Cardiac Health

You may have seen all of the recent headlines about the decrease in cancer mortality.((https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2020/cancer-facts-and-figures-2020.pdf)) The breast cancer death rate alone has decreased by 40% since 1989. One big thing we have learned now that fewer people are dying from their initial cancer is that we need to have a better understanding of the effects…
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Flex Your Advocacy Muscles with Us

Join VBCF and fellow volunteer advocates for the 2020 Virginia State Breast Cancer Advocacy Day on Thursday, February 13, 2020. With many newly elected members and Democrats in control for the first time in over two decades, this year’s General Assembly session promises to be a very interesting one! If you have never been to…
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San Antonio Breast Cancer Symposium 2019

By Susan Siegel Photo Caption: Thanks to VBCF Volunteer Extraordinaires – Lisa DeFerrari, Susan Siegel, and (ex-Virginian) Debbie Hayes as well as Marylinn Minor (not pictured) for attending the San Antonio Breast Cancer Symposium and bringing this cutting-edge scientific knowledge back to our state! I am always excited to be able to attend the San Antonio Breast…
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Research Gone Viral: Hair Products & Breast Cancer

UPDATE June 2022 brought us more information on the way that hair care products interact with breast cancer in Black women. According to this study, parabens (chemicals found in lots of personal care products) were found to have more of an influence on a breast cancer cell line more commonly found in Black women compared…
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